Differently from the colder and darker days of winter, hotter, drier, or humid weather might have an impact on our skin.Our skin changes as summer draws near, going from rashes and sunburns to tans and pimples. Is it not? You might notice changes in your skin as soon as summer arrives, such as more oil accumulating on your face, tanning, plugged pores, and an increase in breakouts.
In order to cope with the heat and humidity of summer, it means it’s time to change your skincare regimen. This blog offers practical advice on summer skincare that will allow you to enjoy the season without worrying about your skin.
The ideal skincare regimen will work for you year-round if you follow it consistently, but there are a few adjustments you can make to lessen the seasonal affects that summer can have on your skin. You may enjoy the sun while keeping your skin healthy by following the beauty advice listed below.
Tips For Summer Skin Care
Here are some important summer skincare recommendations for bright, healthy skin:
Washing Your Face Twice A Day
Our skin needs more attention throughout the summer. To get rid of oil and dirt, wash your skin with a mild face wash twice a day. This need to be the initial step in your summer skincare regimen. However, you should try to refrain from washing your face excessively since this might remove the natural oil and increase sebum production.
Irrespective of the season, cleansing your face is the most fundamental step in your skin care regimen. The summers are quite hot and muggy. You should adjust your cleanser because your face tends to create more oil at this time.
2. Choose A Good Skin Care Regimen
Keep a skin care routine and adhere to it strictly. Instead of using cream based products since they are heavier and greasier, go for gel or water based products if you have dry or oily skin. Your skin will stay clean and healthy if you cleanse, tone, and moisturise twice every day.
3. Increase Skin Hydration
Always stay hydrated throughout the summer. After washing your face at night, you may add some extra moisture while you sleep by using a hydrating face mask. To keep your skin feeling fresh at regular intervals, frequently splash it with water or carry a facial mist.
Take lots of water with you wherever you go, and don’t forget to carry a water bottle. You can alternate between drinking cold green tea, coconut water, and cucumber juice in addition to water. This is crucial to maintain the moisture in your skin, remove toxins from your body, and feel revitalised throughout the hot summer days.
4. Apply Sunscreen
You must not forget this at any cost throughout the summer. It’s crucial to protect any exposed areas of your body from the sun, including your hands, legs, and face.Sunburn, wrinkles, fine lines, skin cancer, and early ageing are all irreversible effects of too much UV exposure.
UV-A and UV-B radiation from the sun can be quite damaging. They can result in rapid ageing, age spots, fine lines, and wrinkles in addition to giving you a hard tan. Even if you spend the most of the summer indoors, a decent sunscreen with SPF 30–50 is essential for all skin types. If you swim, we advise applying sunscreen several times.
5. Eat More Fruits And Vegetables
Topically applying antioxidants is insufficient. Take care of your skin in the summer by eating wholesome fruits and veggies. You must nurture your skin appropriately to keep it glowing. Summertime calls for healthy eating. Eat meals high in green and water-rich fruits and vegetables, such as watermelon. They have important vitamins, minerals, omega-3 fatty acids, and antioxidants that increase the formation of collagen, decrease inflammation, and shield your skin from the sun’s harmful rays.
6. Scrub Your Skin For Healthy Skin
At least twice a week, exfoliate your face to get rid of extra oil and grime from your skin. Just keep in mind to choose a scrub that is appropriate for your skin type and to gently massage the scrub in a circular motion. Make careful to exfoliate your neck and lips as well.
Your skin works really hard to maintain its health and recover from any irritation or sunburn throughout the summer. By gently exfoliating it, you can assist your skin in this process. By removing the dead skin cells, exfoliation helps to give your skin a beautiful appearance.
To exfoliate your skin, you may use homemade sugar scrubs or just gently scrape it with a washcloth. In addition to exfoliating the skin, a sandalwood scrub maintains it cool and radiant. Make cautious not to over-exfoliate your skin, too.
7. Good Moisturising
A moisturiser is vital to protect your skin in summer. You can choose a non-greasy formula based on your skin type. But look for ingredients like antioxidants like vitamins A and C. If it has SPF, even better. It is best to apply a moisturiser immediately after your bath
8. Shower With Cold Water Only
It may be better to avoid taking hot showers and steam baths during the summer because they dry out the skin. Instead, take a cold-water shower. It maintains your skin’s pores clear and shields you from acne outbreaks. It is also significantly more calming.
How To Get Glowing Skin At Home This Summer
- Coffee and Lemon
Vitamin C, a substance that effectively lightens the skin, is found in lemons. Incorporate vitamin C into your summer skincare regimen. Contrarily, coffee works well as an exfoliant.
In a dish, combine one tablespoon of lemon juice and one tablespoon of coffee. Check to see if there are any lumps. After applying this mixture to your face, wait 15 minutes before washing it off.
- Aloe Vera Mask
Aloe vera, which is popular for its anti-inflammatory and antibacterial characteristics, provides a cooling impact on your skin, which is fantastic in the heat. It also moisturises your skin.
Directly apply aloe vera pulp to your skin and gently massage it for around 20 minutes. Keep it on for approximately 10 minutes, then wash it off.
- Honey + Yogurt
Honey retains the natural moisture of your skin while yogurt brightens it.
Take a cup of yogurt in a bowl and add one tablespoon of honey to it. Mix well and apply it to your skin. Leave it on for about 10 minutes and then rinse using cold water
Thanks to its vitamin content, tomatoes assist to enhance the texture of your skin. Additionally, it aids in restoring your skin’s natural sheen, giving it a bright appearance.
Smash a tomato half well to remove any lumps. Add some honey. Use this paste on your skin and let it sit there for 15 minutes. Wash it off afterwards with warm water.
Your skin can be negatively impacted by stepping out of an air-conditioned space into the heat and vice versa, by overexposing to the sun, by swimming to keep cool, and by humidity. The good news is that by taking appropriate care of your skin, you can assure good health, restore your skin’s natural balance, and sheen. To obtain glowing skin, maintain a regular skincare regimen, eat a balanced diet, and turn to easy-to-use natural solutions.