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HomeLIFEHEALTHUsing turmeric may help relieve indigestion, According to a Research

Using turmeric may help relieve indigestion, According to a Research

Similar to omeprazole, a natural substance present in spice may lower excessive stomach acid


According to the first study of its kind, a natural substance present in the culinary spice may be equally as effective as omeprazole, a medication used to treat indigestion and control excessive stomach acid. Cur-cumin, a naturally occurring active ingredient in turmeric. Known to have anti-inflammatory and antibacterial effects. In south-east Asia, it has long been used as a medicinal treatment. Treatments including for the management of indigestion.

To date, it has not been obvious how well it compares to already available indigestion medications, partly due to the lack of comparative trials.

Case Study

Total 206 patients with recurring upset stomachs. Ranging in age from 18 to 70, were evaluated by researchers. They were chosen at random from Thailand hospitals between 2019 and 2021, and they had a 28-day therapy period in one of three groups. These included omeprazole (one small 20 mg capsule daily and two large dummy capsules four times a day), turmeric + omeprazole, and curcumin (two large 250 mg capsules of curcumin four times a day).

Medication called omeprazole is used to relieve indigestion. The illness affects the majority of people at some point in their lives. People can usually treat themselves because it usually doesn’t indicate anything more serious. The researchers noted that prolonged PPI usage has been associated with a risk of infections. Nutritional deficiencies, and fractures are also there.

Effects of Turmeric

According to Dr. Yuying Luo, a gastroenterologist and assistant professor of gastroenterology at the Icahn School of Medicine at Mount Sinai in New York City, it makes sense that research would look into turmeric’s effect on indigestion because its compound curcumin has been studied in a wide variety of inflammatory conditions, including inflammatory bowel disease and arthritis.

She stated that several studies have found that curcumin worked well when taken with other drugs. But Luo has some concerns regarding the recent study.

The scale that the researchers used to gauge symptoms is not the most typical one. As used to gauge indigestion recovery. Curcumin used orally was shown to be both safe and well-tolerated by researchers. The patients in all three groups reported similar symptom improvements.

Always take with Advise

Several case studies have shown a connection between curcumin and liver damage. It’s crucial to check that taking turmeric won’t negatively interact with any other medications you’re on. Customers should be aware of the potential for allergic reactions and bleeding. If they take anticoagulant or antiplatelet drugs. He went on to say that curcumin and turmeric. Generally thought to be safe when consumed in the amounts found in food. The National Library of Medicine estimates that the typical curcumin content of turmeric spices is roughly 3%. In compare to extracts frequently found in curcumin supplements. The dose of 2 grammes used in this study is somewhat little.

According to him, using either turmeric or omeprazole alone may be enough. Lower the risk of adverse effects and may even be preferable. Although Luo said she needs to see more research before prescribing turmeric as a treatment. Remark that she thinks it makes sense to discuss whether you should try it in addition to your current drugs with your doctor. However, she adds a warning: People trying these alternatives should give each of them two to four weeks to see the full impact. It’s great if it’s useful, Luo continued. If not, addressing illnesses is difficult in the situation. Not all patients are the same and respond to drugs in the same ways.



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